PROGRAM DESCRIPTION: 

The Basics Program was created to ensure that all newer students will begin their jiu-jitsu journey with a strong foundation. The curriculum focuses on introductory techniques from every position and core concepts in jiu-jitsu practice that will aid in the student’s development and progress.

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BELT RANK:

• White, Blue, and Purple Belts ONLY

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PROGRAM GOALS: 

• Introduce students to all positions and situations

• Build coordination and learn jiu-jitsu movements

• Understand core concepts and ideas

• Inspire students to live the jiu-jitsu lifestyle

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CURRICULUM INCLUDES:

• Beginner jiu-jitsu techniques

• Self-defense techniques

• Overview of all foundation positions and situations

• Mobility and agility drills